Yesterday morning, I decided to knock out the last long run before the marathon. My goal was to get in about ten miles, or so. Naturally, I overslept because this has been an exhausting week. My clothes were not laid out the night before, so I was in a scramble, trying to gather things up to get out the door as quickly as possible. I couldn't find any of my running hats, and since the rain was coming down in buckets, I desperately needed SOMETHING. So, I just grabbed a ball cap and left.
Generally, just getting out the door is the biggest running challenge I face. If I can get started with a run, I always finish what I planned and will usually (if time allows) add on to my goal time. I can't recall a time when I started a run, and completely quit a quarter of the way into the run. Yesterday was a first, unfortunately.
I knew within the first half mile, that things were going to be off. I truly felt like I was running in quick sand. My legs were heavy and I didn't have one ounce of energy. It was a struggle to get through the first mile. And, while I was out, I kept noticing everyone's trash cans. Friday's are trash/recycle days around here. Our trash was not taken out the night before. The lunches were not packed the night before. All three of those factors: the exhaustion, the trash, and the lunches, completely interfered with the run. I couldn't let go of the stuff I needed to get done at home.
Around 25 minutes into the run, I decided that I was done. I couldn't run another step; I was just way too tired. Usually, I can always talk myself into a few more minutes. Not yesterday. I threw in the towel at 28 minutes and called it a day. I must have just been too tired to go another step because when I got home, I was still exhausted. Normally, getting outside for a run is an instant alarm clock for my body. Not yesterday. So, I slowly got the lunches ready for the day and hopped in the shower. I didn't even take out the trash or recycling, Josh took care of that.
I think the days of sleepless nights and not eating dinner are starting to catch up with me. I've got to get back on track this week, if I want to finish that marathon next weekend.
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