Another Run.

This morning I ran a little over two miles on the treadmill.  And, I'm still feeling great!  I caught a glimpse of my shadow on the wall, and boy have I sloooooowed down.  It's totally fine with me, though.  I'd rather be pokey right now than not running at all!  

Again, I just gradually picked up my pace throughout the run, every five minutes.  Tomorrow I'd either like to run outside or try to get in a longer run on the treadmill.  I know that in order to get in three, four, or five miles, I am going to have to start at a snail's pace.  

My mood is so much better when I am able to run.  Running is the perfect way start to a day, I think.  Here's to another week of creeping along.... YAY, YAY!!