Again, I just gradually picked up my pace throughout the run, every five minutes. Tomorrow I'd either like to run outside or try to get in a longer run on the treadmill. I know that in order to get in three, four, or five miles, I am going to have to start at a snail's pace.
My mood is so much better when I am able to run. Running is the perfect way start to a day, I think. Here's to another week of creeping along.... YAY, YAY!!