I Can Still Run!

Fabulous news!  After taking a week off, I discovered that I can still run three miles!  Yay!!!  I really had my doubts this morning because it has been so long since the last run, but I felt great.  Initially I was just going to run two miles or so, from one end of the neighborhood to the other, but I increased my run and just continued to add on.  

I honestly felt great! Sure, there were side stitches throughout the run, but overall I felt strong from start to finish.  Maybe all I needed was a little extra rest.  I sure could use a nap right now, but I'm going to have to hang on until after lunch.  

Total Miles for the day:  3.2 

Time:  32.11 minutes!  10 minute pace.  Not bad at all!