Thursday, July 5, 2007

Peace.


My favorite ways to find peace:

1. Going to church.

2. Sitting or walking on the beach.

3. And, the most frequent of all, running in the morning. The earlier, the better.

The plan called for five today. Instead of trying to map out a five miler on one of those running web sites, I ran for a little over 50 minutes.

Overall, I am starting to feel better. My hurdle today was the humidity. Uggh. The air is starting to get thick and heavy, thankfully it wasn't extremely hot.

I enjoyed the run, though. Tomorrow I'm supposed to do three and then sometime this weekend, nine.

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